How to get rid of Obesity?

by

Avleen Kohli

How to get rid of Obesity?

Obesity can be clearly defined as the amount of fatness that is more than normal and can lead to some health related problems.

What are the causes of Obesity?

Obesity can be caused, due to many reasons.

Few are mentioned below: –

Low Physical Activity

Bad Environmental Factors

Genetics

Age

Medications

Psychological factors

Illness

How to get rid of Obesity?

We know that your stiff and heavy schedule leave you with no time to work out, but there are many activities that you can do which just need few moments each day.

Yoga can be easily done at home and it also takes less time if you plan to commute to the gym.

It not only has a temporary advantage to your body, but it also helps you in long time as well (health wise).

Without working out regularly, you may be more likely to regain any fat that you might have lost.

For the people who are trying to lose weight in larger amounts, try aerobics. It does help in a great way.

Aside from workout, medication is the most common way as well. The most commonly prescribed medication is orlistat and sibutramine. These drugs allow for only modest and gradual weight loss. Their results are not as easily predictable as exercise. While drugs may be more simple compared to exercise, there are little studies to show the side effects of such medication. It is still questionable whether weight loss drugs can contribute little or a lot to heart complications such as heart attacks.

So it is upto you to choose them.

Or if you feel you have tried all this and you could not get any help, then you can opt for

Bariatric Surgery India

.

It is surely very difficult to lose weight, but it is not impossible.

Avleen Kohli is a freelance writer and has great interest in the growing demand for

Obesity Surgery

and the increasing search for the best

Weight Loss Surgeon

Article Source:

ArticleRich.com

Gastric Bypass vs. Lap Band Surgery: Which Is Best for You?

by

Dr. David Provost

If you have tried unsuccessfully to lose weight through the traditional methods of diet and exercise, you may be wondering whether gastric bypass surgery or the Lap Band procedure is right for you. If you have a BMI of 40 or above, or if you have serious medical conditions that are linked to obesity, then you may be eligible for weight loss surgery. However, deciding which type of surgery is right for you can be downright frustrating if you don t understand the differences between the two. This article covers the basics on each procedure so you can make an informed choice.

Gastric Bypass: The Basics

Gastric bypass surgery is also known as stomach stapling. In this procedure, the stomach is made smaller through the use of staples. Not only is your stomach smaller than before, so it holds less food, it also allows your meals to bypass the small intestine. Here s how it works: after the stomach has been made smaller, the surgeon attaches it to the middle part of the small intestine. This bypasses the stomach as well as the rest of the small intestine, hence the name gastric bypass.

After gastric bypass surgery, you can expect to return to your normal activity in 3-5 weeks. But your diet especially the way in which you eat will have to change drastically:

You will have to eat only small portions of food throughout the day.

You will need to chew your food thoroughly, almost to mush.

You cannot drink for 30 minutes before, during, and 30 minutes after meals.

These changes are all critical as your body adjusts to your much smaller stomach.

After surgery, you will notice that you begin to lose weight almost immediately. In fact, studies show that you will probably lose one-third of your excess weight during the first 1 to 4 years. However, you can continue losing weight up to 5 years after the procedure. Some patients see a loss of 69%-84% of their excess weight within 1 and 5 years after the gastric bypass surgery is complete.

Lap Band Surgery: The Basics

In Lap Band surgery, the surgeon wraps an adjustable silicone band around your upper stomach. The band is lined with a thin silicone balloon, which allows the surgeon to constrict or expand the band to adjust the tightness as needed with the use of saline injections through a special port. The procedure is less invasive than gastric bypass surgery, but you will still have to make drastic changes to your diet.

After Lap Band surgery, you will probably have to follow a liquid diet for a specified period of time, until you become used to having a much smaller stomach. In time, you can add solid food back in gradual increments. (Of course, a liquid diet does not mean chocolate milkshakes. Your doctor will prescribe healthy eating guidelines as you transition from liquids to solids.)

Lap Band surgery can be used on individuals who struggle with weight issues but have a lower BMI. For example, you may qualify for Lap Band surgery with a BMI of only 35, whereas gastric bypass surgery is generally only for patients with a BMI of 40 or above. On the other hand, weight loss with the Lap Band is slower than with stomach stapling, but still progresses at a steady rate. You will continue to lose weight for 4-5 years after your initial surgery, assuming that you follow your physician s advice about diet and exercise. Please note, however, that your physician will need to tighten the gastric band several times in the first 12-18 months as you lose weight, to accommodate your smaller stomach size.

Which One for You?

Ultimately, the decision about which type of bariatric surgery to choose is entirely up to you. Be sure to consult with a reputable physician who can look at your medical history, your current condition, and other factors, such as your BMI, to make a recommendation. No matter which procedure you choose, you can look forward to better health, more energy, and a longer life to share with your loved ones.

Undecided about

gastric bypass surgery

? Wondering whether the Lap Band is right for you? Bariatric surgeon

Dr. David Provost

offers free informational sessions at his North Dallas practice for those considering a weight loss surgery procedure, as well as monthly support group meetings for his patients.

Article Source:

ArticleRich.com

byAlma Abell

While the herb has been around for many decades and used illegally, the healthcare community has found that medical cannabis is helpful for a variety of illnesses. While it can’t cure any illness or disease, it can be used to treat some of the issues, such as pain, muscle spasms, and more. Glenview residents who would like to take medicinal cannabis should talk to their doctors, get the appropriate documentation, pay any appropriate fees, and choose a dispensary. Before then, it can be helpful to learn what medicinal marijuana can do for you.

Fight Cancer

Medicinal marijuana can help heal your body in many ways. Studies have shown that some of the properties in medical marijuana kill cancer cells. If you have the disease, you may find that medical marijuana helps you fight off cancer and gives you a better chance of living and leading a normal life. On top of that, medicinal cannabis can also help you deal with the pain and stress while dealing with cancer and its treatments.

Lose/Gain Weight

Studies have shown that medicinal cannabis can both help you lose and gain weight, depending on your needs. Some strains of the herb don’t give you the munchies and may help suppress the appetite. Other strains do give you the munchies (making you want to eat more frequently), which can help you put on weight to be healthier. Of course, you should talk to your doctor about your weight gain/loss to ensure that you don’t have an underlying condition. Along with such, medical marijuana can also help you regulate your diabetes or prevent it.

Medical cannabis has many health-promoting properties and doctors are now finally realizing this. Visit Greenhouse near Glenview at https://greenhouseil.com to learn more today.