Know The Anti Aging Products Available For You

Submitted by: Roberto Sedycias

Anti-Aging products help you to repair and protect your skin which helps in the reduction of wrinkles. These products help your skin look healthier and give you a fair complexion. In other words, anti-aging products make you look younger than your age and will remove the signs of early aging from your skin.

There are countless anti-aging products available in the market and because of the presence of so many products you may get confused about which products to use and which not to use.

There is a natural supplement for anti-aging called Resvertol. Using Resvertol gives you not just one, but several other advantages, like it will help you in reducing some weight too and moreover it can also extend your life. Resvertol will make you feel a lot healthy and will give you a fit feeling, apart from having anti aging properties.

Make sure you choose the right anti-aging product. To select the right product for yourself you should be aware of your skin type, either your skin is oily, little bit oily or dry. Accordingly you should choose the right product for yourself which will help you in selecting your anti-aging product.


RE9 is yet another anti-aging product which can bring considerable amount of variation in your skin. These anti-aging creams work like magic on your skin and bring a lot of difference in a few days. You will see the difference yourself in your skin.

Life-cell is a natural approach which will help you in preventing your skin from aging. If you use life-cell you also have chances of eliminating the chances of taking Botox injections or undergoing a cosmetic surgery.

Promaxyl is yet another anti-aging product which will make you look younger and remove all wrinkles from your beautiful face. It contains a protein compound which helps in regeneration of dead cells. Your skin`s softness will also increase when you start using Promaxyl. In just four weeks, your skin will start glowing and all signs of aging will vanish.

Dermitage anti-aging wrinkle cream is also yet another natural process to keep your skin wrinkle free. It gently helps you in removing dead skin cells and helps in the formation of new cells which automatically brings a glow in your skin.

Pure life ultra wrinkle cream can also bring firmness in your skin. Your skin will look youthful if you use this cream regularly. It also helps in erasing wrinkles along with bringing firmness in your face.

IQ derma anti-aging cream will remove dark circles around your eyes and make them look beautiful. You will also see fewer wrinkles along with beautiful eyes. Pure 365 anti-aging formulas will bring smoothness and firmness in your skin. It will also promote rebuilding of cells wherever you will apply that cream.

Renew anti-aging cream will help you in reduction of all the age spots from your skin. It will help in the production of elastin and collagen in your skin. This will help you in making your skin firm as well as all your dark spots will vanish immediately.

Athena 7 minute life is a special anti-aging cream which has a blend of 12 different types of oils. These oils help you in solving all your skin problems. After you apply this for a few days you will see your dark spots removed. Wrinkles will also reduce by a significant amount and all signs of aging will slowly start disappearing from your skin. In just a few days your skin will look much younger.

There are several anti-aging products available in the market. Make sure you choose the right one according to your skin type and appear youthful and attractive for a long time to come.

About the Author: You can have access to articles about health in portuguese language from page


Roberto Sedycias works as IT consultant for



Permanent Link:

Swimming Pool Construction Industry Keeps Afloat

Swimming Pool Construction Industry Keeps Afloat


Chris Hall

Bridghampton – The swimming pool construction industry is learning how to thrive in the new economy in much the same way as real estate brokers. Nationwide there is an active debate regarding the value of a home for sale with a swimming pool as opposed to a home without a pool. Is the value increased? Decreased? Does it pay to renovate an existing swimming pool?


National studies, trends and predictions do not apply to affluent areas of Long Island. The estate sections of our area, the value of homes and their swimming pools are married in a way that is not common in other parts of the country. The primary difference is that an estate home in our area, whether it is a primary or secondary residence, demands a pool of a specific caliber.

There are only a limited number of top pool professionals. (Courtesy Photo: Casual Water)

Despite differences, one similarity is the fact that we cannot conduct business the same way as we did before the bubble burst. Just as not all real estate brokers have adapted, not all pool companies are able to adapt. Only a select few Northeast swimming pool construction companies are qualified to build or renovate the finest pools in the world. The proper training, experience and certifications can be found in precious few Long Island firms. Many real estate professionals find these companies and foster a relationship that benefits them and their clients. A \”go-to\” pool company, also known as a \”pool partner,\” has become an essential tool.

The edge of the top real estate professional often comes down to their team. One essential resource is the relationship between the pool professional and the real estate broker. Finding an elite pool partner requires research. The best pool companies have been in business for many years, with experienced owners with tenure of 20 to 30 years in the industry. These pool professionals have stood the test of time and have a track record that can be researched. When assembling this part of your team, require that they provide you with their cell phone number and e-mail address. The elite pool firm should have a strong resume that includes membership in the APSP (Association of Pool and Spa Professionals), National Association of Home Builders, and area Chambers of Commerce. They must also have mastered energy efficiency and employ the latest swimming pool technology. The use of this technology requires that your go-to pool company possess detailed knowledge in the fields of pool safety, energy efficiency and water purification. They must also provide referrals from the finest home builders and top architects. Their portfolio must be strong and include a large gallery of magnificent pools they have built.

A recent article on entitled \”The Ten Most Tantalizing Indoor Pools\” chronicles a market we know very well. The top 10 list clearly illustrates the importance of the go-to swimming pool company. Although there isn\’t a mention of a specific Long Island swimming pool; the types of pools analyzed are pools that are similar to pools built by a few elite Long Island swimming pool builders. These elite pool builders are very familiar to top Long Island real estate brokers. The marketability of homes with high-end pools is consistent with the philosophy of increased value and a unique appeal that sets the high-end home apart from the competition. Imagine the homes mentioned in the Zillow article without a swimming pool or with a pool in disrepair?

The new economy provides opportunity to thrive. The best brokers know go-to professionals and have done their homework. These partners provide the elite broker with a significant edge over their competitors.

Chris Hall began his career in the swimming pool industry over 30 years ago. He is currently a consultant to Casual Water; the premiere swimming pool construction and service company in the Hamptons.

Casual Water

has locations in Bridgehampton and Southampton. To learn more about Casual Water and the importance of choosing the best gunite swimming pool construction, please contact Chris at and 1-631-537-5475

Article Source:

Amazing Actuality For Buyer To Know About Montgomery Homes For Sale}

Amazing Actuality For Buyer To Know About Montgomery Homes for Sale


Dean ParkerActuality #1 Lot size and area –

The part you select will decide a lot of the home’s future quality. Your decision ought not be founded on what the manufacturer needs to offer yet what gives you the best profit for your speculation and meets your individual needs. Make your choice taking into account your own decision and after that give a Realtor a chance to evaluate it as indicated by how it will assess in resale contrasted with different parts accessible.

Certainty #2 Accompaniment to the outline focus


What standard developer components or updates will specifically affect the home?s future worth? Will the updates simply return pleasure or really make more esteem in resale? Your decision ought to be founded on what gives you the best pleasure and/or return on your speculation. Knowing how these determinations sway future worth ought to likewise be a thought.

As a no cost administration to our Latest Montgomery Homes for Sale at purchaser customers, our authorized inside decorator will go with you to the developer plan focus. She will investigate the choices you make taking into account future resale and you can choose in the event that they are justified regardless of the additional venture, if appropriate.

Actuality #3: An area study will answer limit questions –

Before rolling out improvements to your property, it’s a smart thought to discover your accurate property lines. A month after they moved into their homes, John and Jennifer had their property over viewed and found that their yard finished 8 to 10 feet nearer to their home than the past proprietor let them know, abandoning them befuddled as to where to fabricate their wall. You can’t generally depend on the dealer’s information of the property, so getting an area overview will clear up any instabilities you have.

Actuality #4: Real bequest is not a retreat evidence venture

In the previous couple of years, lodging costs have taken a hit the nation over. Adam and Becky, first-time home buyers from Phoenix, Ariz., took in this direct. Since they purchased their home barely a year back, New Homes for Sale in Montgomery AL in their neighborhood are currently offering for half of what they paid, abandoning them frustrated that they didn’t hold up somewhat more to purchase their in front of the pack. In any case, nobody can foresee precisely where the lodging business sector is going. It’s critical for home buyers to understand that in case you’re sincerely and monetarily prepared to be a mortgage holder, it’s generally the correct time to purchase.

Actuality #5: Secure financing before going gaga for a house –

In energy of obtaining a house don’t simply become hopelessly enamored with the house. So energized, actually, that they committed the error of house chasing before securing a home loan, supposing it would take for a spell to find the “ideal home.” They most experienced passionate feelings for a house in their settled upon value range, however were left without strong financing when marking the agreement. At last, securing an advance took longer than anticipated, and Clarence and Angie lost the house they had such high trusts in. By taking an ideal opportunity to get financing all together before you begin house chasing, the entire procedure can run smoother and you won’t live in trepidation of losing a house you cherish.

Dean is an article writer by profession. He loves to write numerous articles on different topics related to Homes and also like to share their experiences about different Home. He also runs along with the present day lifestyle.

Article Source:

What Is A Notary Public?}

Submitted by: Kent Pinkerton

A notary public is a public servant appointed by a state official. The general focus of his or her job is to witness the signing of documents and administer oaths. They serve to deter fraud, appearing as an impartial witness for legal documents such as affidavits, deeds or powers of attorney. The presence of a notary public helps to screen for imposters and make sure both parties are entering into an agreement knowingly and willingly.

Historically, notary publics date back many centuries to the Roman Empire. Originally, they where chosen by the Pope, who would delegate his powers of appointment to the Archbishop of Canterbury.

Certain legal documents require the presence of a notary when they are signed. Other times private companies or individuals may employ the services of a notary in order to strengthen the validity and protect participating parties from fraud.


Some states require that the notary public be present at the time of a documents signing to be acknowledged as valid, but it is more often the case that the individual must simply appear before the notary and give proof of identity to have a document notarized.

For proof of identification, a notary typically requires a document with photo, description and signature. Common examples would be a drivers license, passport or military ID.

Despite the fact that notary publics often deal with sensitive legal documents, they are not licensed to give legal representation, counsel or services in any way. Therefore they can have no part in the preparation of any documents to be notarized.

For those seeking to become a notary public, obtaining a license is a fairly simple task. Individuals require little special training or prior knowledge, and are only required to pass a test and undergo some form of background check, although, specific laws governing the appointment of notaries can vary from state to state. For example, some states require that a candidate receive his or her appointment directly from the legislature. Others may require that a notary be a citizen of the United States before granting a license.

Because of the differing laws governing notary publics, there have been many incidences where individuals claiming to be notaries have taken advantage of this ambiguity, scamming unsuspecting individuals. This is especially common in cases of immigrants seeking citizenship in the U.S. Due to the perceived similarity between a notary public and Notario Publico, a high ranking Latin position that is permitted to draft documents, give legal advice and hold other powers not available to a U.S. notary, individuals may allow a notary to perform tasks he or she is not legally qualified to undertake.

In summary, the basic role filled by a notary public is that of an impartial witness. Contrary to popular belief, notarization does not make a document any more legal than it was prior. It simply means that the signer has acknowledged to the notary that he or she has signed the documents, and the contents are true.

About the Author: Notary Public provides detailed information about how to become a notary public, plus notary public classes, supplies, services locations, and more. For more information go to

and/or visit its sister site at

for related information.


Permanent Link:

Preparing Airline Reservation Kpi

  • Click Here For More Specific Information On:
  • Av Law

Gone are the days when you would have to physically visit or call an airline company just to make ticket reservations. This is because with the many technological advancements that have come to exist, the system has improved considerably. If you want to make ticket reservations for a certain business trip or a holiday trip with your family, all you have to do is go online and book these flight reservations. Pretty easy, right? However, this convenient system would not be in existence without the implementation of airline reservation KPI or airline reservation key performance indicators.It would not be surprising to find key performance indicators in the business setting. However, you just might be surprised to know that these are also needed in the airline industry. Simply put, key performance indicators would not really be out of place in the airline industry. This is because these indicators exist to measure the present state of any company in any industry against the goals and objectives that have been set during its foundation. Similarly, there would then be a need to implement KPIs for airline reservation.In its simplest form, the scorecard would have quantifiable measures, known as metrics, that would determine the present state of a company against goals and objectives that have been set during the foundation and the early years of the company itself. Now, there are a lot of measures that you can include the scorecard, and it would even seem sensible to do this so as to make the scorecard all encompassing. However, this should not be the case at all, since the presence of many indicators would just make the whole measurement process more complicated. With many indicators, it would also be difficult to interpret and represent all these measures in a coherent manner. Thus, it would be wiser to just stick with a few metrics and KPIs at hand.For the most part, and just like in any business or industry, these KPIs would actually be grouped according to function and need. The following categories would make great additions to your airline reservation scorecard: the financial perspective, the customer perspective, and the internal perspective. There is still a need to group these metrics so that the proper direction and assessment of the measures would be implemented.A metric that should be included in the financial perspective is the compensation of ticket agents. Now, airline reservations can indeed be done online, so there should not be any need to hire ticket agents, right? Wrong. Ticket agents should still be hired, to oversee the whole process. You would not want to issue or reserve duplicate tickets for your customers now, would you? This would just result to customer dissatisfaction.As for the customer perspective, the charges for seat preferences would make a good metric. There are some passengers who do prefer certain seats, and they are typically charged for this service. This metric should be included to measure the satisfaction that comes with this service. Ticketing errors should be a metric included for internal perspective. Errors should understandably be measured so that these would be minimized in the long run.These are just some of the airline reservation KPI that should be included on your scorecard. With these supporting your airline company, success would be the next logical step.

Best Virtual Assistant For Digital Marketing &Amp; Business

Click Here For More Specific Information On: is a virtual assistant providing a platform that offers a plethora of services, including graphic designing, IT Web development, content writing, business support two, marketing, and advertising. Though these digital marketing services were always present in the market, with the incorporation of virtual assistant services, these services are now in demand, and one needs support. One needs the right support to meet the demands of the market.

As Over 80% of the population online engages themselves with the digital market, the need for virtual assistance has increased in recent years. Additionally, as more and more businesses are becoming aware of the marketing and advertising services,

Our virtual assistant services assure you a service that reduces your overhead business expenses. Optimal utilization of resources to provide quick, efficient and affordable services is our unique proportion


. Avail our virtual assistant services and rest is assured that it will lead you to the top of your success ladder. So, You have reached the best virtual assistant company.

Setting up a new business or running an old one involves the efforts and dedication of several people. What matters is the process that needs to be streamlined and efficient in different aspects. At times a business owner wastes a lot of money and effort in doing things that are not a high priority. As a result, the important tasks get neglected. Therefore, it is important to streamline what you do. Not every job can be taken up; you also need to outsource business support processes and efficiently use internal resources. Here is where you can seek the help of professional companies like Ossisto that can provide numerous Business Support Services to aid your busines

Brand Consulting and Brand Image building is another key aspect for the success of your business. Graphic design Business Support Services like making flyers, complimentary cards, banners, ID cards, business brochures, signboards, etc., can again be outsourced to professional agencies. You need not hire a full-time employee to do so. You don’t need to worry about the equipment and application packages for this task. You will get a professional result if you hire a freelancer to do the task.

Computers have become an inevitable tool that is a must for the smooth operation you’re your business. The systems and software need timely updates and upgrades. You may face some technical issues in your daily work. Apart from system issues, other IT-related tasks may also bother you. Hiring a full-time employee may be tough for a small business, so you may outsource it to experts in the IT-related field. They can help with installing the drive, fixing the computers, and help with a system upgrade and Malware detection.

The administrative support staff will help you with data Input, organizing events or board meetings, updating the database, marketing your seminars, email management, and preparing reports and presentations

Figuring out the best marketing strategies is the key to a successful business. Starting from your website to social media pictures, interesting captions to email marketing, preparing videos to podcasts, implementing chatbots, etc., are all needed for the growth of a business. Content marketing is a tough job and cannot be done without professionalism. You must seek support from some expert agencies like Ossisto that can help at an affordable price. They are skilled people who are well-informed about the ways to improve sales

What Are The Causes And Treatment Of Autism?

People with autism hear, see and feel differently from others. If you are autistic, you will have autism all your life. This is not a disease and cannot be cured. Even autistic people face some difficulties but it affects everyone in different ways. Some autistic people have learning disabilities, mental health problems, or other conditions, which means that people need a variety of support. When assisted properly, an autistic person can be of great help.

How many types of Autism?

There are three types of autism spectrum disorder

Autistic disorder

Most people think of this type of autism as soon as they hear the word autism. People with autistic disorder usually speak late and face social and communication challenges and also have unusual behaviors and interests. Many people with autistic disorder also have intellectual problems.

Asperger Syndrome

People with Asperger’s syndrome usually have some symptoms of autistic disorder. They may face social challenges and may also have unusual behaviors and interests. However, they do not usually have language-related or intellectual problems.

Peripheral developmental disorder

People who have some symptoms of autistic disorder or Asperger’s syndrome may have a perversive developmental disorder. Such people usually have fewer symptoms or have a lower intensity than people with autistic disorder. Symptoms can only cause social and communication challenges.

GoMedii has an online pharmacy that provides you the facility to buy genuine medicine online through the phone. You can free the delivery of medicine within 4 hours.

Symptoms of Autism

What are the symptoms of autism?

Social communication and contact problems

  • Failing to respond to your name.
  • Resist hugging or holding and like to play alone.
  • Avoiding eye contact and no face guardians.
  • Not speaking or delaying speaking or not being able to speak the words or sentences that were previously spoken properly.
  • Unable to initiate or continue the conversation or to initiate a conversation only for request.
  • Speaking with an unusual rhythm, using the sound of a song or a robot-like voice.
  • Repeating words or phrases but not understanding their use.
  • Inability to understand simple questions or directions.
  • Not expressing your feelings and being ignorant of others’ feelings.
  • Avoiding social contact by being passive, aggressive or disruptive.

Behavioral characteristics

  • Repeating certain activities, such as shaking, walking or flapping hands, or self-inflicted sings (such as head banging).
  • Developing specific routines or rituals and getting annoyed with just a few changes.
  • To move continuously
  • Behave uncooperatively or be resistant to change.
  • Coordination problems or performing strange activities (such as walking on toes).
  • Being unusually sensitive to light, sound, and touch and not feeling pain.
  • Non-participation in artificial sports.
  • Keep doing any work or activity with unusual intensity or focus.
  • Having a strange choice of food, such as eating only certain foods or consuming only certain foods.

Order medicine online, Apply coupon code SMILE20 and get a flat 20% discount on 100 % genuine medicine and get the fastest delivery within 4 hours.

Causes and Risk Factors of Autism

Why does autism occur?

There is no known cause of autism spectrum disorder. The complexity and intensity of the disorder vary from person to person and that is why there are many reasons. Both genetic and environmental factors play an important role in autism.

Genetic problems

Autism spectrum disorder involves many different genes. In some children, autism may be related to a genetic disorder. For others, genetic changes can make a child susceptible to autism or create environmental risk factors. Some genetic problems are family, while others occur on their own.

Environmental factors

Researchers are currently exploring whether viral infections, pregnancy complications, or air pollution cause autism spectrum disorder.

Gomedii provides you the best online Pharmacy delivery app. Where you can order medicine and get a flat 25% discount by using coupon code SMILE20 and get the fastest delivery within 4 hours.

What are the risk factors for Autism?

Autism spectrum disorder affects children of all races and nationalities, but some factors increase their risk. like –

Gender – Boys are four times more likely to have autism than girls.

Family History – If a child in a family suffers from autism, the other child is also at greater risk of suffering from it.

Other disorders – Children with certain medical problems are at higher risk of autism.

Buy Medicines online from the most trusted Best Online Pharmacy in Faridabad. You can get both household and OTC medication.

K Neona Offering Your Dream Homes

K Neona offering your dream homes



The township enjoys its location across the financial capital of nation i.e. Mumbai. Exact location of this project is at the Mulund location of city Mumbai. One can make profitable investments on the made available 1 BHK, 2 BHK Residential apartments suiting completely well with the rising living desires and requirements of investors from all budget backgrounds. This township is the very recent exceptionally designed landmark of builder company which offers towering apartments designed as per the most recent prevailing trends of industry. Not only this, all modern age and technologically advanced facilities are added in the township for the comfy lifestyle of all residents. No one will ever feel lonely here as many entertainment facilities are added here for the comfy lifestyle of all individuals. Surrounding is completely green with added lush greenery, water bodies and many parks letting all residents enjoy refreshing mornings.

K Hemani is renowned across the industry for its outstanding contribution towards the society for creating some of the exceptionally beautiful structures. Its latest project is under great demand of investors owing to its positioning at the Mulund location of city. The apartment block styled living spaces made available in the project makes it even more luring for investors to buy desired apartment. The roadways connectivity to and from the location of township is great letting all enjoy great connectivity till the desired location with utmost comforts and convenience. All those planning to make necessary investment on the most liked apartment in the township will surely enjoy a great lifestyle as the builder company has ensured every basic to luxurious facility to investors to be fulfilled. Homeowners will also be enjoying great connectivity to all eminent landmarks of city via the availability of all modes of local transportation nearby to the site of township.


K Neona

presented by the leading K Hemani Group offers well structured and spacious 1 BHK and 2 BHK apartments to all seekers of living spaces. The spaces made available in the township are designed as per the most latest design trends followed in the industry. Carefully the designing is done to make sure the spaces are comfortable for all to live peacefully and comfortably. All sorts of facilities are made available for the convenience, comforts and leisure facilities of property seekers. Some of the inculcated amenities in the township are 3 levels of parking, Metered piped gas, High-speed passenger lifts, Power backup, French windows, Modern fire fighting systems, Sun deck, and many more.

K Hemani Group, a leading real estate company came into being with the vision of creating world-class and exceptionally beautiful residential spaces for all its esteemed and valued clients. In the year of 1990, the company started with its operations in the realty sector and so far has carved a niche for itself in the industry for its outstanding performance.

PropTiger is an independent real estate advisor with a pan-India presence. If you are interested in

K Neona Mumbai

. Kindly contact us-

Article Source:

Investing In Firearms? Talk To The Pros At Your Gun Shop In Bellingham, Wa


Start with the fact that the demand for guns and ownership of guns has reached and passed previous records in several countries, including the U.S. Much of this growth can be attributed to the increased interest in self-protection. However, here’s another way to look at firearms, and a few individuals consider this to be the most important viewpoint of all.

A Wise Investment

Many people purchase guns as an investment, a decision that brings numerous benefits. Just ask the specialists at your gun shop in Bellingham, WA. For example, because there is widespread demand for firearms among the general public, gun collectors often find their current collection rising in value. It’s the tried-and-true economic factor: supply and demand. This growing interest has also helped gun manufacturers, making their stock more valuable along the way.

One of the pripercent in a year’s time.

Is There a Downside?

As with every investment, there are no guarantees. You’ll get your best value by talking with the professionals at the gun shop to get a feel for what’s available and what’s in demand. If you’re lucky, you may find a gun that is in the middle or near the top of a spike in price because of rarity or due to simple demand. This can happen with firearms that capture the imagination of the buying public.

No matter how you look at guns, whether as something for sport or as an investment, you can get started today when you click here and browse the website of a trusted provider.

How To Be Prepared Stay Safe And Stay Healthy In Winter

Although winter comes as no surprise, many of us may not be ready for its arrival. If you are prepared for the hazards of winter, you are more likely to stay safe and healthy when temperatures start to fall.

Take These Steps for Your Home

Staying inside is no guarantee of safety. Take these steps to keep your home safe and warm during the winter months.

  • Winterize your home.
    • Install weather stripping, insulation, and storm windows.
    • Insulate water lines that run along exterior walls.
    • Clean out gutters and repair roof leaks.
  • Check your heating systems.
    • Have your heating system serviced professionally to make sure that it is clean, working properly, and ventilated to the outside.
    • Inspect and clean fireplaces and chimneys.
    • If you do not have a working smoke detector, install one. Test batteries monthly and replace them twice a year.
    • Have a safe alternate heating source and alternate fuels available.
    • Prevent carbon monoxide (CO) emergencies.
      • Install a CO detector to alert you of the presence of the deadly, odorless, colorless gas. Check batteries when you change your clocks in the fall and spring.
      • Learn symptoms of CO poisoning: headache, dizziness, weakness, upset stomach, vomiting, chest pain, and confusion.

Don’t Forget to Prepare Your Car

Get your car ready for cold weather use before winter arrives.

  • Service the radiator and maintain antifreeze level.
  • Check tire tread or, if necessary, replace tires with all-weather or snow tires.
  • Keep gas tank full to avoid ice in the tank and fuel lines.
  • Use a wintertime formula in your windshield washer.
  • Prepare a winter emergency kit to keep in your car in case you become stranded. The kit should include:
    • cell phone, portable charger, and extra batteries;
    • blankets;
    • food and water;
    • booster cables, flares, tire pump, and a bag of sand or cat litter (for traction);
    • compass and maps;
    • flashlight, battery-powered radio, and extra batteries;
    • first-aid kit; and
    • plastic bags (for sanitation).

Be prepared for weather-related emergencies, including power outages.

  • Stock food that needs no cooking or refrigeration and water stored in clean containers.
  • Ensure that your cell phone is fully charged.
  • When planning travel, be aware of current and forecast weather conditions.
  • Keep an up-to-date emergency kit, including:
    • Battery-operated devices, such as a flashlight, a National Oceanic and Atmospheric Administration (NOAA) Weather Radio, and lamps;
    • extra batteries;
    • first-aid kit and extra medicine;
    • baby items; and
    • cat litter or sand for icy walkways.
  • Protect your family from carbon monoxide.
    • Keep grills, camp stoves, and generators out of the house, basement and garage.
    • Locate generators at least 20 feet from the house.
    • Leave your home immediately if the CO detector sounds.

Take These Precautions Outdoors

Outdoor activities can expose you to several safety hazards, but you can take these steps to prepare for them:

  • Wear appropriate outdoor clothing: wear a tightly woven, preferably wind-resistant coat or jacket; inner layers of light, warm clothing; mittens; hats; scarves; and waterproof boots.
  • Sprinkle cat litter or sand on icy patches.
  • Learn safety precautions to follow when outdoors.
    • Work slowly when doing outside chores.
    • Take a buddy and an emergency kit when you are participating in outdoor recreation.
    • Carry a cell phone.

Do This When You Plan to Travel

When planning travel, be aware of current and forecast weather conditions.

  • Avoid traveling when the weather service has issued advisories.
  • If you must travel, inform a friend or relative of your proposed route and expected time of arrival.
  • Follow these safety rules if you become stranded in your car.
    • Make your car visible to rescuers. Tie a brightly colored cloth to the antenna, raise the hood of the car (if it is not snowing), and turn on the inside overhead lights (when your engine is running).
    • Move anything you need from the trunk into the passenger area. Stay with your car unless safety is no more than 100 yards away.
    • Keep your body warm. Wrap your entire body, including your head, in extra clothing, blankets, or newspapers. Huddle with other people if you can.
    • Stay awake and stay moving. You will be less vulnerable to cold-related health problems. As you sit, keep moving your arms and legs to improve circulation and stay warmer.
    • Run the motor (and heater) for about 10 minutes per hour, opening one window slightly to let in air. Make sure that snow is not blocking the exhaust pipe—this will reduce the risk of carbon monoxide poisoning.

Above all, be ready to check on family and neighbors who are especially at risk from cold weather hazards: young children, older adults, and the chronically ill. If you have pets, bring them inside. If you cannot bring them inside, provide adequate, warm shelter and unfrozen water to drink.


No one can stop the onset of winter. However, if you follow these suggestions, you will be ready for it when it comes.

Be sure to visit CDC’sWinter Weatherwebpage for more winter weather safety tips.

Red River ERsupports you and your family’s health. You can dependonus, orany one of our concierge-level, medical facilities to deliver the emergency care you deserve, 24 hours a day, 365 days a year.