Utah Man pleads guilty in wife’s death

Saturday, April 16, 2005

Salt Lake City (Utah) resident and hospital orderly Mark Hacking pleaded guilty Friday to killing his wife Lori, and placing her body in a dumpster.

Mrs. Hacking’s disappearance last summer touched off an intense, weeklong search in Salt Lake County which a wire service report said was similar to the other sensational Salt Lake crime, the kidnapping of Elizabeth Smart from her own bedroom.

After Hacking admitted details of his crime to his family, earlier, he suffered a breakdown and was placed in a psychiatric hospital. He was seen in court Friday with his hands cuffed behind his back.

He admitted to the judge that he killed his wife while she slept. His motives, according to prosecutors, were his anger and despondency when she discovered that he was not accepted into a North Carolina medical school as he had claimed, but would remain a hospital orderly.

Mrs. Hacking is reported to have broken down sobbing at her workplace, a Wells Fargo brokerage, after discovering her husband’s deception. She had placed a call to the medical school’s administrators and been told he was not enrolled. He had lied to her about graduating from the University of Utah as well.

Mrs. Hacking’s mother and father were in the courtroom to hear their son-in-law declare: “I intentionally shot Lori Hacking in the head with a .22 rifle.” They said it was like a “knife in the heart” to hear that, but were happy he owned up to the crime.

The attack occurred last July. Volunteers scouring a landfill found her decomposed remains after three months of searching.

Retrieved from “https://en.wikinews.org/w/index.php?title=Utah_Man_pleads_guilty_in_wife%27s_death&oldid=2524731”

Australian rules football: 2010 Gippsland Football League round 2 – Traralgon v Wonthaggi

Saturday, April 17, 2010

Traralgon, Victoria —Traralgon defeated Wonthaggi this past Saturday in round two of the Gippsland Football League (officially Gippsland League, GL). Traralgon came off a thirty eight point win against Moe with Wonthaggi beating Leongatha by a single point.

April 17, 2010
Trearalgon Maroons 16-14 110
Wonthaggi Power 6-9 45
Recreation ReserveTraralgon, VictoiraAustralia

With two goals separating the teams at the end of the first quarter and three and half time, Wonthaggi looked like they could upset the 2009 Grand Finalists. Traralgon, however, had other ideas, pushing their lead to five goals at the end of the third quarter and kicking five goals and six behinds to Wonthaggi’s sole behind in the final quarter.

In other round two matches, Warrgul lost to Sale, Leongatha lost to Morwell, and Maffra defeated Moe.

Around the Grounds

April 3Warragul 10-7 67 db Sale 16-10 106

April 10Leongatha 12-11 83 db Morwell 19-12 126Maffra 18-14 122 d Moe 7-11 53

ByeDrouin

The Gippsland Football League is considered one of the “major leagues” controlled by the Victorian Country Football League, the governing body of Australian rules football in regional Victoria, Australia.

At the league’s annual general meeting in December, it changed it’s name from the West Gippsland Latrobe Football League. At the same meeting, Wonthaggi joined the GL after dominating the Alberton Football League during the past decade. Wonthaggi made five concecutive Alberton Grand Finals winning three, losing only to Yarram (2007) and Stony Creek (2009).

Wonthaggi Power Football Club is a result of a merger between Wonthaggi Blues, a former Gippsland FL team, and Wonthaggi Rovers, an Alberton FL team. In February, the Gippsland Football League announced that Wonthaggi would be changing their uniforms, because their original one was similar to that of Warragul.

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Mystery surrounds ricin discovery in Las Vegas hotel

Saturday, March 1, 2008

On February 14, a man staying at the Valley View Extended Stay America hotel in Las Vegas, Nevada was hospitalized after experiencing respiratory distress. The man lapsed into unconsciousness and has been at the hospital ever since.

Since the bills at the hotel were going unpaid, Extended Stay America began to evict the man from the room. Another man, described as either a friend or relative, went to the hotel on Thursday to collect the personal belongings of the hospitalized man.

According to Las Vegas Metropolitan Police Department Deputy Chief Kathy Suey, he found several vials of a white substance. He brought them to the attention of the hotel manager, who called police.

Initial tests, which further tests confirmed on Friday, the substance was the deadly toxin ricin, an extremely dangerous biological agent. Ricin is extracted from castor beans through the waste produced in the manufacture of castor oil. It is currently being used in cancer treatment research. There has been research for its use as a chemical/biological warfare agent. An amount smaller than the point of a pin will kill a human being. It is estimated to be several thousand times more toxic than cyanide and there is no known antidote.

Police cordoned off the area around Valley View between Flamingo Road and Harmon Avenue. Three employees and the man who made the discovery were taken to the hospital as a precaution. So were three police officers. They are all reported to show no signs of poisoning.

Nevada National Guard and other emergency services responded to secure the area. Residents at the Extended Stay America were allowed back into the building late Thursday. The hotel reopened fully on Friday after the room and other areas of the hotel were decontaminated.

The man whose room it was “is in critical condition and he is unable to speak with us right now. We have no indication why the ricin was in that room,” said Deputy Chief Suey.

“Usually, if [ricin victims] survive the first three to five days, they usually do fine,” Dr. Lawrence Sands told CNN. However, survivors often have long-term organ damage.

At least three pets were found in the room. “Two of those pets are fine. One of the pets is deceased or was put down,” Suey said. “The dog that was in there was without food and water for a week,” she added that there was no reason to supect it was exposed to ricin. Castor beans were also found in the room.

Officials have also recovered from the room a firearm, as well as an “anarchist” text containing an article on ricin.

Federal Bureau of Investigation spokesperson Richard Kolko said the incident is being treated as a criminal matter and did not appear to be related to terrorism “based on the information gathered so far.”

Captain Joe Lombardo of the Las Vegas Metropolitan Police Department said that ricin is not illegal to own unless it is intended for the poisoning of a person, adding that “We did have enough ricin to be of concern.”

In 2003, a man committed suicide in Las Vegas using ricin. There have also been a few incidents where ricin powder was found in the mail. Also in 2003, the United Kingdom had the Wood Green ricin plot which in the end found no ricin.

In 1978, Bulgarian defector Georgi Markov was famously assassinated in London with ricin injected with the tip of an umbrella.

Retrieved from “https://en.wikinews.org/w/index.php?title=Mystery_surrounds_ricin_discovery_in_Las_Vegas_hotel&oldid=1977329”

Mass delivery of anti-Islamic DVDs in swing voting states

Tuesday, September 23, 2008

Voters in swing states across the United States began receiving a one-hour DVD of Obsession: Radical Islam’s War Against the West over the weekend. The video was produced and distributed by Clarion Fund, a non-profit organization connected with Zionist and pro-Israeli organizations. The DVDs were delivered with leading newspapers mostly in swing states such as Ohio, Florida, and Michigan.

The film focuses on drawing parallels between “Islamo-fascists” and Nazis, and opens with a series of videos of terrorist acts. It features interviews with counter-terrorism analysts, footage from Arabic TV, and interviews with former terrorists.

The film’s website states that the filmmakers “are against the Radical Islamists [sic] who want to impose their violent, oppressive world view, with little value for life and the manifold pleasures within”, but that they feel they share the same values and fears as most Muslims. The goal of the film, they say, is to raise public awareness, link isolated terrorist events to global origins, correct media misinformation, recognize efforts for Muslim tolerance, and promote efforts to fight “the Radical Islamic threat”.

Obsession has drawn both criticism and praise in the U.S. “Obsession is without exaggeration one of the most important films of our time,” wrote CNN‘s Glenn Beck. The film received awards at numerous film festivals like the Liberty Film Festival.

But outraged Muslims have objected to the film and its distribution. According to the Council on American-Islamic Relations (CAIR), which has received a large amount of calls over the matter, Muslims feel it is “an attempt to not only marginalize and demonize the American Muslim community, but also to sway the election by targeting swing states”.

The film has been criticized for misquoting sources, poor fact checking, and including biased witnesses and testimony. Several of the analysts featured in the film have been criticized as being racist and anti-Islamic. Daniel Pipes, one of the talking heads in the film, was reported as saying that Muslims in America present “true dangers to American Jews”. Nonie Darwish, also featured in the film, has been widely criticized for his belief that “Islam is the devil” and thinks “Islam is cruel, anti-women, anti-religious freedom and anti-personal freedom in general.”

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Clarion Fund, which also sells a DVD titled The Third Jihad, states copies are being distributed to 28 million homes but there is no intent to sway voters. The organization’s focus, however, is only on radical Islamic threats to national security, and the group also runs a website RadicalIslam.org which recently endorsed John McCain.

An investigation by Inter Press Service in 2007 revealed that Obsession’s production was… closely tied to right-wing Zionists both in America and Israel. Rabbi Ephram Shore, brother of Clarion Fund’s founder Raphael Shore, is the head of an Israeli group which was involved in the film. Various weblinks on the group’s website focus on anti-Semitism and Israel.

The funds for the production of the movie were reported as having been borrowed, but there is no word on where the funds for the distribution came from. A spokesman for CAIR, Ibrahim Hooper, commented that he “can’t imagine that you can produce, package, distribute and advertise this product for less than 50 million dollars”.

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Saudi Arabia plans to open embassy in Finland

Saturday, October 20, 2007

It has been announced that Saudi Arabia is planning to open an official embassy in Finland, to signify continuing improvement in relations between the two countries.

Teemu Tanner, director general of Africa and the Middle East at the Ministry for Foreign Affairs of Finland, said to reporters concerning Finnish President Tarja Halonen’s first visit to Saudi Arabia on Sunday, “One indication of this visit is that you (Saudi Arabia) are planning to open an embassy here in Helsinki,” adding that “We regard this as extremely important for relations,” and that it is only a matter of time before the facility is made available.

Another act set to strengthen diplomatic relations is the planned visit of a trade delegation headed by Saudi Minister of Trade and Commerce Hashim Yamani, which will arrive in Finland next month.

“Our relationship is no longer in relation to trade,” said Tanner. “More broadly, we will discuss regional and global issues. It is extremely important for us to know Saudi Arabia’s views on Iraq, Iran, but also issues such as Somalia… One objective of the visit is to convey notes on international questions, as we enter a very interesting phase in the Middle East peace process,” adding that the presidential visit is a relational “landmark” that will “crystallize” Finland’s image to Saudi Arabia.

Despite the comment that the international cooperation is no longer entirely a trade issue, he did point out Saudi Arabia’s important role in the Finnish economy as one of the five largest importers of Finnish products. Finland’s main exports to Saudi Arabia are mobile phones, paper, wood and machinery, while Saudi Arabia exports large quantities of raw materials for use in manufacturing plastics. The total volume if this trade is estimated to be worth over €840 million.

Other topics on the table for the two nations to discuss during Halonen’s visit include energy, the role of science, environmental issues and combating terrorism, as well as other global issues. Tanner has also suggested tourism may be a future area of attention, with a possibility of package holidays for Finnish tourists being organized to Saudi Arabia.

Finland and Saudi Arabia have been officially involved in diplomatic relations since 1969. Finland has maintained an embassy in Saudi Arabia since 1974.

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14 Tips For Designing Your Home Bar

Submitted by: Trevor Stone

If you frequently use your bar to entertain guests, you should design it to look as interesting and attractive as possible. So here are some tips to help you make your bar functional and welcoming.

1.First and foremost, you have to find out how much of space you have for decorating your bar. With this area in mind, look out for the options you have.

2.You could opt for a portable bar that can be moved to different locations and put aside when not required.

3.Wet bars let you use water for cleaning up, washing glasses, etc. However, these bars cannot be portable as you need to give it permanent water and drainage connections.

4.If you are looking for something professional, go for full back bars where you can store and display bottles. With wall shelves, you can create a more casual look to the bar.

[youtube]http://www.youtube.com/watch?v=9mIu5paRqbo[/youtube]

5.If you are a beer fan, you have to decide between using a full beer draft system or if you will be stocking cans or bottles of beer. Accordingly, you will have to think about the refrigeration needs of the bar.

6.Similarly, decide if you will be using a built-in ice machine, or ice-buckets for ice.

7.A visit to the local bar or tavern will give you ideas for the layout of your bar. Find out how tall the bar is, what bar surface is used and if there are attractive wood trims added to it.

8.See if the bar stools are comfortable, if there are foot rails in the bar, how high they are from the floor and just note any other form of bar d cor that fancies your eye. With this in mind, you could implement them with some changes in your home bar.

9.Note where the doors, windows and stairs are located in your bar whilst designing it. Also look for access to waterlines and cable TV hook-ups and the location of electrical outlets. With all this in consideration, you will get ideas for your home bar, which you have to put on paper.

10.Whilst drawing, remember that the average size of a home bar is 42 height and 24 deep, so keep stools at an average height of 30 .

11.The shape of the bar has to fit your area and accordingly, can be L-shaped, rectangular, horseshoe or any other shape.

12.Sinks and refrigeration have to be included in the blueprint, and any media you want to include in the bar like TV or stereo. Its better to opt for lights that can be adjusted up and down and include it and any decorations you have in mind in your blueprint.

13.Building the bar lies next in hand. Though you may be a DIY person, this is a project that takes longer than a weekend and is better handled by a professional.

14.Once your home bar is done, you have to of course, stock it with its essentials that include alcohol, a variety of glasses, mixers, bar accessories like bottle openers and cocktail shakers and the other drink details you need like celery stalks, olives, ice and lime.

All this done, you will have a professional bar for you and your friends to spend some good time and memories together.

About the Author: If you are thinking of

designing a bar

, there is no better way to do it than ask the help of

bar

locally.

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“Genius” award recipient and other luminaries campaigning for worldwide renunciation of war

Friday, January 13, 2006

In a recent ZNet Commentary, Howard Zinn wrote that a group of people, including Gino Strada, Paul Farmer, Kurt Vonnegut, Nadine Gordimer, and Eduardo Galeano, are promoting the creation of worldwide gatherings to renounce war. Their intention, according to Zinn, is to make worldwide renunciation of war so popular that halting existing wars and preventing the beginning of new wars is politically irresistible.

In his article, After This War, Zinn asks, “should we not think beyond this war? Should we begin to think, even before this shameful war is over, about ending our addiction to massive violence, and using the enormous wealth of our country for human needs?” He goes on to talk of ending not just “this war or that war but war itself. Perhaps the time has come to bring an end to war, and turn the human race onto a path of health and healing.”

The five people have been actively involved in global issues for many years and have a solid track record of accomplishments on the world stage.

Dr. Gino Strada is a war surgeon and the founder of Emergency, a nonprofit, humanitarian organization dedicated to providing assistance to civilian victims of war. His recent book Green Parrots: A War Surgeon’s Diary helped persuade Italy to abandon the use and manufacture of a flying anti-personnel mine.

Dr. Paul Farmer is a Harvard professor and practicing physician. In 1987, he helped found the worldwide health organization Partners in Health, which treats some of the poorest people on Earth. Dr. Paul Farmer has received a “genius” award from the MacArthur Foundation.

Kurt Vonnegut is an American writer and humanist, currently serving as Honorary President of the American Humanist Association. As a WWII prisoner of war in Dresden, Germany, Kurt witnessed the fire bombing of Dresden. This event formed the core of his book Slaughterhouse-Five. In a column for In These Times, he began “… our leaders are power-drunk chimpanzees … the morale of our soldiers fighting and dying in the Middle East … like so many bodies, is already shot to pieces. They are being treated, as I never was, like toys a rich kid got for Christmas.”

Nadine Gordimer from South Africa received the 1991 Nobel Prize in literature and 1974 Booker Prize. She received worldwide praise for her leadership for South Africa to re-examine and replace its long held racist policy of apartheid.

Eduardo Galeano’s books combine history, political analysis, journalism and fiction. “I’m a writer obsessed with remembering, with remembering the past of America … condemned to amnesia. The Open Veins of Latin America is one of Galeano’s works covering the exploitation of Latin America by foreign powers from the 15th century onwards.

Both Nadine and Eduardo’s books are recognized by the Great Books Foundation as among the top 40 books in Citizens of the World: Readings in Human Rights. We Say No by Eduardo Galeano and Comrades by Nadine Gordimer are listed there along with the Emancipation Proclamation of Abraham Lincoln, Independence by Mahatma Gandhi, the Universal Declaration of Human Rights, and Letter from Birmingham Jail by Martin Luther King Jr.

Howard Zinn is a U.S. historian, political scientist and author of fifteen books. Howard writes, “In a world of clashing interests—war against peace, nationalism against internationalism, equality against greed, and democracy against elitism—- it seems to me both impossible and undesirable to be neutral in those conflicts. I do not claim to be neutral, nor do I want to be… . I will try to be fair to opposing ideas by accurately representing them.”

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Wikinews investigates: Advertisements disguised as news articles trick unknowing users out of money, credit card information

 Notice — May 19, 2010 This article has been judged, by consensus of the Wikinews community, not to meet Wikinews standards of style and neutrality. Please see the relevant discussion for details. 

Wednesday, May 19, 2010

The Internet has already brought great things to the world, but has also brought spam, phishing, scamming, etc. We all have seen them across the Internet. They promise money, weight loss, or other things a person may strive for, but they usually amount to only a lighter pocket. Online advertising has become something that the increasingly Internet-reliant society has become used to, as well as more aware of. As this is true, online ads have become more intricate and deceptive in recent years.

However, a certain type of advertisement has arisen recently, and has become more deceptive than any other Internet ad, and has tricked many users into credit card charges. These sites claim to be news websites that preach a “miracle product”, and they offer a free trial, and then charge the user’s credit card a large amount of money without informing them after the trial ends. These sites appear to be operating under one venture and have caught ad pages of high-traffic websites by storm. In this report, Wikinews’ Tjc6 investigates news advertisement sites.

These Internet ads work in different ways:

Hypothetically speaking, a reader is browsing the web, and then happens to come across something that they believe is too good to be true. A link on one of these high-traffic pages promises white teeth, weight loss, or huge profits from working at home part-time. Out of curiosity, they click on the link.

This is the way that people are attracted to these fake news sites on the internet. The domain owners draw in customers by purchasing advertising on some of the World Wide Web’s most visited pages. Curious users click and are led to what they believe is a news article. From anti-aging to shedding weight, these “articles” from non-existant newspapers and television stations depict a skeptical news reporter trying a product because they were instructed to by a superior.

As the user reads on, they find that the “reporter” miraculously achieves significant weight loss, teeth whitening, or other general health and beauty improvement. The reporter states that the reader can get the same results as they did by using a “free trial” of the product.

Next, the user looks to the bottom of the page, where there seems to be a set of user comments, all of them praising the product or products that are advertised — this is where we first see something suspicious. Across several of these false articles, the comments appear to show the exact same text, sometimes with even the same usernames as other sites.

There is obviously some kind of correlation. Although this appears to be true, most users who purchase these products do not look at multiple versions of these similar pages of what appears to be a fast-growing network of interconnected fake news sites.

Once customers have convinced themselves into buying the product, they are led to a product (or products) website which promises a free trial for a very low price. What they do not know about this, however, is that they are giving their credit card data to a company that will charge it automatically after the trial ends. In about 14 days, the user receives a charge on their credit card for an excessive amount of money, usually from about $80 to $100 (USD). All attempts to contact these companies and cancel their shipments usually prove to be futile.

What these sites have is a large amount of legal copy located at the bottom of each site, stating their right to charge the user. This site, a fake news article claiming to offer teeth-whitening benefits, has several paragraphs of fine print, including this: “…Upon signing up for the 10 day trial membership you will be charged up to $4.97 depending on various shipping and initial offer promotions at that time but not more than $4.97 upon signing. If not cancelled, you will be charged $89.97 upon completion of the 10 day trial period. Monthly thereafter or 30 days from the original order date, the charge will reoccur monthly at a total of $89.97 until cancelled…,” the site says.

Practices like this have alerted the Better Business Bureau, an American organization that studies and reports on the reliability and practices of US businesses. In a press release, a spokesman from the BBB spoke out against sites like this. “Many businesses across the country are using the same selling model for their products: They lure customers in with claimed celebrity endorsements and free trial offers, and then lock them in by making it extremely difficult to cancel the automatic delivery of more products every month…,” said the report that denounced the websites.

When a user looks at several of these sites, they notice that all of them have the same exact structure. Because of this, Wikinews decided to look into where some of the domains were owned, and if they were all in fact part of one company.

However, the results that Wikinews found were ones that were not expected. Out of the three random websites that were found in Internet ads, all using similar designs and methods to attract the customers, came from three different locations in three countries and two separate continents. The first came from Scottsdale, in the United States, while the next two came from Vancouver and Hamburg. There is no location correlation, but surely, there has to be something that connected these sites together. We had to look even further to try to find a connection.

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There is some correlation within the product’s contact information. A large amount of the teeth-whitening products analyzed actually shared the same phone number, which lead to a distribution center located in St. Petersburg, Florida, and several other similar distribution centers located across the Southern United States. But, that explains only one of the categories of products that these websites cover, teeth whitening.

What about the other products? The other products such as weight loss and work-at-home kits all trace back to similar distribution centers in similar places. So, what do we make of all of this?

There is obviously some company that promotes these products through the fake news advertisements, but that company is nowhere to be found on the websites. All contact information is given on the product pages, and websites are copyrighted under the name of the domain, not a company. Whatever company has been the setup for these pages has been very good at hiding themselves from the Internet, as there is no information across the web about that mysterious large advertiser.

As a result of customers buying the products and having unauthorized charges on their credit cards, a large volume of complaints are currently present on awareness sites, complaint sites, and even the Better Business Bureau. Several customers point out that they were not informed of the steep charges and the company made it extremely difficult to cancel their subscription, usually resulting in the loss of several hundred dollars.

  • The trial offer was to pay for $3.95 for the cost of the shipping for one bottle. I noticed shortly after placing the order I had a charge on my credit card for $149.95. Unknown to myself the company charges for a membership if you don’t cancel within 14 days, I cancelled within 18 days…When I called the customer service number they told me the decision has been made and my refund request was denied. When I questioned the person on the other line about what I was getting for my $149.95 she told me I was not getting anything because I cancelled the membership.
?“Tamara”, in a post to the Ripoff Report
  • This is a “free sample” scam: Pay only postage and handling and get a free sample of a tooth whitening system, they say. I looked for the “catch,” something that would indicate that there’d be hidden or recurring charges, but didn’t see anything, and ordered. Sure enough, a couple of weeks later, I see a charge for $88.97 on my bank statement…When I called, the guy answering the phone had obviously answered the same angry question many, many times: “Why has your company charged $88.97 to my card?” “Because you didn’t cancel your subscription in time,” he said tiredly.
?“Elenor”, in a post to the Ripoff Report

One notable lawsuit has occurred as a result of these articles. Some of the articles about work at home kits specifically advertise things like “work for Google”, or “job openings at Google”. However, Google asserts these claims as false and has taken the case to court, as it is a copyright violation. “Thousands of people have been tricked into sending payment information and being charged hidden fees by questionable operations,” said Google in a statement.

The BBB has received over 3,000 complaints about products such as the ones that Google took offense to. The lawsuit has yet to begin in court, and no date has been set.

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Artist who changed Hollywood sign to ‘Hollyweed’ surrenders to authorities

Thursday, January 12, 2017

On Monday, the person responsible for changing the Hollywood sign in California to read “Hollyweed” as a new year’s prank turned himself in to local authorities. 30-year-old artist Zachary Cole Fernandez surrendered himself, the Los Angeles Police Department (LAPD) said.

According to LAPD, Fernandez went to the police station accompanied by his lawyer, where he confessed to have changed the sign and was bailed out shortly thereafter for US$1000. LAPD charged Fernandez with trespassing; earlier reports indicated vandalism charges were ruled out as he used black and white tarps to alter the letter “O” to read lowercase “e”. The sign was not physically damaged.

A court hearing is scheduled for February 15. Fernandez said this act was an art project, and claimed he faces up to six months in prison if convicted. It took Fernandez two hours to alter the sign. Regarding conviction, he said, “I’m a person of integrity. If I do something wrong, I will own up to it.”

Exactly 41 years ago, on the same date in 1976, then-university student Daniel Finegood modified the sign to read “Hollyweed” for an art class assignment. Finegood returned to change the sign again in 1990, spelling out “Oil War” to protest against the First Persian Gulf War. Fernandez, on Tuesday, said his act was to “bring light and positivity and happiness”. He said he was inspired by Finegood’s modification to the sign.

City Councilman David Ryu said in a statement. “Pranks of this nature deplete the resources of our valuable public safety personnel”.

The term “weed” is an English slang term for cannabis, a banned drug in many countries. On November 9, a ballot for legalising recreational use of cannabis in California for the age group of 21 and above was passed. The law legalising recreational cannabis is due to come into effect in 2018.

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Treatment Options For Neck Pain Relief In Castle Rock Co

byadmin

As people age, their cervical vertebrae starts to degenerate. So if you’re starting to suffer from chronic neck pain, don’t think it’s going to go away on its own. It might be the years catching up with you. We list here a few treatment options you can explore:

ExerciseDaily exercise can help stave off the effects of aging and bone degeneration that results in neck conditions. With simple exercises, you can improve neck strength and prevent the onset of chronic pain. However, stretching exercises aren’t going to be enough, says Arthritis.Org. You’ll need to combine it with strengthening exercises as well for better results.

Physical therapyYou don’t have to opt for surgery right away. With the help of a qualified physical therapist, you can look into ways to ease the pain in your neck. From rebuilding your strength to minimizing the pain, this might offer you the solution you need.

Chiropractic treatmentChiropractic treatment is a good option for neck pain relief in Castle Rock CO. This is a fitting solution, particularly if you want to avoid the cost and risks of surgery. Surgery also comes with long recovery times. If you have a demanding schedule and can’t take the time off or you don’t want to expose yourself to the risks, then this is the best solution you can go for.

ConclusionSo don’t put off going to the doctor. Seek out a neck pain relief specialist in Castle Rock CO. Consult a chiropractor. Make an appointment early on. And be sure to check out the operating hours. It should be a good match for your schedule so you’ll be able to keep your appointments with ease. Consider the distance as well. Opt for one near your home or workplace to make it more convenient for you.